The app and algorithm are regularly audited, top of the extensive research that went into gaining it’s certification as an official birth control option in the first place. So you’re probably wondering: can I really trust a birth control app? While no birth control method is 100% effective - Natural Cycles is tried and tested. Switching birth control isn’t like changing breakfast cereal. How effective is Natural Cycles non-hormonal birth control?
#NON HORMONAL BIRTH CONTROL PLUS#
This makes non-hormonal birth control more accessible, plus leaving the calculations up to the app removes human-error and provides greater accuracy in determining fertile days than traditional fertility awareness methods. Temperature-based non-hormonal birth control methods are not new. The algorithm then uses their temperature to work out where they are in their cycle and whether or not they are fertile - they are then assigned a red or green day (red means fertile users should use a condom or abstain from sex, while green means not fertile: they are safe to have unprotected sex).Īssigning fertile days is possible due to the shifts in body temperature that happen throughout the cycle due to changes in hormones. Users of the app measure their temperature most mornings and add this data into the app.
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This provides a more tailored experience for users as their unique fertile window can be predicted and confirmed based on their own temperature. Unlike calendar-based methods, the Natural Cycles app works with temperature data. How does an app work as non-hormonal birth control?
![non hormonal birth control non hormonal birth control](https://mybody1.com/wp-content/uploads/2020/12/Saheli-2-300x300.jpg)
What surprised everyone was the amount they learned about their bodies when they started using the app. Unsurprisingly, it wasn’t long before her friends were asking to use it too. And so the first birth control app was born. Instead she taught herself to code, built an app and fed her own data into an algorithm that worked out her fertility. Elina and her husband wanted to start a family one day, but not straight away - so she didn’t want to use a long-term option like a copper IUD or rely on a hormonal method like the birth control pill. This non-hormonal form of birth control was created by Swedish physicist, Elina Berglund for the personal reason that there was no birth control available that fitted her needs. The true metric of the app’s popularity though is its vast user base - Natural Cycles has more than 2 million registered users across the world. It’s medically certified and has won a ton of awards for its innovative and user-friendly approach to non-hormonal birth control, including Healthline’s Best Birth Control App in 20. Natural Cycles is the first birth control app (yes app!) to be FDA cleared in the US and CE Marked in Europe.
![non hormonal birth control non hormonal birth control](https://www.abc.net.au/cm/rimage/10963216-16x9-xlarge.jpg)
It has more than two million registered users around the world, so how does this non-hormonal birth control actually work? When it comes to non-hormonal birth control, one novel alternative is Natural Cycles: the first FDA cleared birth control app.